Carol Huynh
Photo: Damien D. from Toronto, Canada · CC BY-SA 2.0 · Wikimedia Commons

Carol Huynh

Canada's first Olympic champion in women's wrestling

Tale of the tape
Born
November 16, 1980, Hazelton, British Columbia, Canada
Nationality
Canada
Height
154 cm (5′1″)
Weight
46 kg, 48 kg
Active
2000–2012
Status
Retired · age 45

The medals

Olympic Games
World Championships

2008 Olympic gold, 2012 Olympic bronze, 4 world medals

The story

Carol Huynh was born in Hazelton, British Columbia, the first of her family born in Canada after her parents arrived as refugees from Vietnam, and a high school coach introduced her to wrestling at 15. She won world medals in 2000 and 2001, missed the 2004 Olympic team and helped teammate Lyndsay Belisle prepare for Athens, then moved to Calgary to wrestle full-time. At Beijing 2008, unfavoured, she beat Japan's Chiharu Icho, who had beaten her for a decade, 4-0, 2-1 in the 48 kg final. It was Canada's first gold of those Games and its first Olympic title in women's wrestling. She added Commonwealth gold in 2010, a second Pan American Games title in 2011 and bronze at London 2012, then retired to coach, later adding work in mental performance.

Signature weapons
Energy and pace in big finalsMental performance workWorld medals from 2000 to 2010
Titles
  • Olympic champion, 48 kg (2008), Canada's first in women's wrestling
  • Olympic bronze medallist, 48 kg (2012)
  • Commonwealth Games champion, 48 kg (2010)
  • Pan American Games champion, 48 kg (2007, 2011)
  • Canadian champion ×11
Honours
  • United World Wrestling Hall of Fame (2013)
  • Canada's Sports Hall of Fame (2017)
  • Chair, United World Wrestling Athletes Commission (2013–2017)

Defining matches

  1. 2008WIN
    vs Mariya Stadnik (Beijing Olympic first round)
  2. 2008WIN
    vs Chiharu Icho (Beijing Olympic final, 4-0, 2-1)
  3. 2012LOSS
    vs Hitomi Obara (London Olympic semifinal)
  4. 2012WIN
    vs Isabelle Sambou (London Olympic bronze medal match)
Steal this

Huynh won the 2008 final by taking the first period 4-0 and then holding a 2-1 lead in the second. Practise both halves: fast-start rounds where you must score first, and 'up by one' rounds where you keep good position and give nothing away.

More Freestyle Wrestling legends

Facts checked September 2026 against en.wikipedia.org, olympedia.org, olympic.ca, halloffamers.sportshall.ca, thecanadianencyclopedia.ca, olympics.com, olympic.ca, en.wikipedia.org and en.wikipedia.org. Photo: Damien D. from Toronto, Canada, CC BY-SA 2.0, via Wikimedia Commons, shown in black and white with a halftone effect. The Hall of Fame is editorial; it doesn't imply Carol Huynh endorses Satori Fight Club.